Grilled chicken infused with the flavors of lemon and fresh herbs is a delightful and refreshing dish. This lemon herb grilled chicken recipe on your griddle is perfect for a light and tasty meal. Here's how to make it:
- 4 boneless, skinless chicken breasts
- 2 lemons
- 3-4 cloves of garlic, minced
- 2 tablespoons fresh rosemary, finely chopped
- 2 tablespoons fresh thyme, finely chopped
- Salt and pepper, to taste
- 2 tablespoons olive oil
- Lemon wedges and fresh herbs for garnish (optional)
1. Preparing the Marinade:
- In a bowl, zest one of the lemons and then squeeze the juice from both lemons.
- Add the minced garlic, fresh rosemary, fresh thyme, olive oil, salt, and pepper to the lemon juice and zest. Mix well to create the marinade.
2. Marinating the Chicken:
- Place the chicken breasts in a resealable plastic bag or a shallow dish.
- Pour the lemon herb marinade over the chicken, making sure each breast is coated evenly.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes. For the best flavor, marinate for a few hours or overnight.
3. Preparing the Griddle:
- Preheat your griddle to medium-high heat, around 375-400°F (190-200°C).
4. Grilling the Chicken:
- Remove the chicken from the marinade and let any excess marinade drip off.
- Place the chicken breasts on the preheated griddle.
- Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is no longer pink in the center. Cooking times may vary based on the thickness of the chicken breasts.
5. Resting and Serving:
- Once the chicken is cooked through, remove it from the griddle and let it rest for a few minutes. Resting allows the juices to redistribute, ensuring juicy and flavorful chicken.
6. Garnish and Serve:
- Garnish with lemon wedges and additional fresh herbs, if desired.
- Serve the lemon herb grilled chicken with your choice of side dishes, such as a fresh garden salad, grilled vegetables, or couscous.
Enjoy your lemon herb grilled chicken with its bright, zesty flavors and aromatic herbs. It's a perfect dish for a light and healthy meal, and it's sure to be a crowd-pleaser at your next gathering.